• Welcome to uncooking101.com

    should be as easy as turning off your stove.
    (Yes, Really!)
    * * New to raw? Start HERE.
    * * Just new to this site? Start HERE.

{Check out our recipe directory here.} Cheers to vibrant living!

strawberry puddingEQUIPMENT: Blender

1 cup water
1/4 cup cashews, optionally soaked for 6 hours
1/4 cup strawberries
1 medjool date

2 Tablespoons chia seeds

1. Blend all strawberry nut milk ingredients together.
2. Add the 2 Tablespoons chia seeds to the nut milk, and stir thoroughly.
3. Leave covered in the refrigerator for at least 2 hours or overnight.


Rebecca is one of the kindest, loveliest women I’ve ever had the pleasure to know. What she does – with so much love – behind the scenes is to help women to release whatever is blocking them from having the lives they really want. She uses some of the more “woo woo” tools like angel card readings but only when it’s the right fit for a client. And quite frankly, it’s surprising to see these things from her too, because she’s so practical + explains things so well from the logistical side of things!! Rebecca’s in the UK, but she works with clients all over the world too.

You can find Rebecca at Shine on Raw or mentoring new Uncooking101 teachers. (Because YES! Our {raw food teacher training + mentorship} is now OPEN and at the lower intro rate, no less! With the lovely Rebecca personally helping lead the way to new teachers! OH so exciting!!)


Top 10 Chocolate Recipes WITH Resources!

#1 Double Chocolate Cheesecake! As raw cheesecakes go, this is pretty easy. Plus, the cool thing about raw cheesecakes (I love this…) is that you can keep them covered in the freezer, and eat them like an ice cream cake! This recipe is by one of our Uncooking101 teacher mentors, the lovely Rebecca Kane (also [...]

Read the full article →

{raw vegan recipe} Spaghetti Bolognese

This lovely spaghetti is filling, nourishing and super delicious. It’s also pretty simple and takes only about 20 minutes to whip it up. YUM! EQUIPMENT Food processor Spiralizer OR veggie peeler NOODLES 2 zucchini (aka courgettes) GARNISH Black olives, chopped SAUCE INGREDIENTS 1 cup tomatoes 1/2 cup sun-dried tomatoes 1/4 onion, chopped 1/2 cup chopped [...]

Read the full article →

{article} 6 questions much bigger than food

I don't eat 100% raw all the time… I have for long periods. I still sometimes do. Today I did. Tomorrow something cooked might land on my plate. Raw food is what healed me deeply. I admit: This percentage raw thing used to be a HUGE issue for me. Once upon a time, I "had [...]

Read the full article →

{raw vegan recipe} Perfect Kale Salad

From WHFoods.com: “Researchers can now identify over 45 different flavonoids in kale. With kaempferol and quercetin heading the list, kale’s flavonoids combine both antioxidant and anti-inflammatory benefits…” Not to mention HUGE amounts of Vitamin K, A, and C, plus a plethora of minerals. Kale is a POWERHOUSE…! But honestly? When I do THIS to the [...]

Read the full article →

{raw vegan recipe} Easy No-Bake Chocolate Brownies!

These brownies only take about 10 minutes to make, and they taste A-MAZING! They’ll satisfy any sweet tooth and have tricked many friends and family into thinking they were having a REAL brownie. Shhh… I won’t tell if you don’t! EQUIPMENT: Food processor INGREDIENTS 1 1/2 cups walnuts 8 pitted medjool dates 1/3 cup cacao [...]

Read the full article →

{raw vegan recipe} Double Chocolate Cheesecake!

Chocolate Cheesecake! Chocolate Cheesecake! Honestly, do I need a description for this? Absolutely delicious, super simple to make (as cheesecakes go anyways), and it keeps well in the fridge or freezer. Make it for the weekend, and indulge all week. (unless your friends or neighbors discover it!) BASE INGREDIENTS 1 1/2 cups hazelnuts 8 pitted [...]

Read the full article →

{raw food recipe} Cucumber Rolls

This can be a quick snack and when added to a side salad will make a great refreshing lunch. I love to eat this paired with a simple sprout salad (extra recipe idea is in the tips below!). EQUIPMENT: Food processor (or blender), mandoline INGREDIENTS 1 cup raw cashews, soaked for 4-6 hours 2 Tablespoons [...]

Read the full article →

{raw food recipe} Rise and Shine Smoothie

This smoothie is great for a morning drink. It is sweet and tart and has a hint of ginger that wakes me up and is great for inflammation. The goji berries are a great source of protein as well. INGREDIENTS 3 oranges 1 grapefruit 1/4 cup Goji berries 1/2 cup water 1 + 1/2 frozen [...]

Read the full article →

{raw food recipe} Halva

Halva’s unique taste comes from sesame seeds, which have a rich nutty and slightly bitter flavor mix. If you like tahini, then you’re bound to love halva! For me, this brings up cherished memories of my mother eating halva, which she did often. Of course this is a healthier version made with raw ingredients that [...]

Read the full article →