{contributor} The “Awesome Sauce” JodyLynn Stuppy

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Healthy HeydayBIO: Hi, my name is JodyLynn. I am a gal on a quest to live, look and feel great the natural, organic and “groovy” way. I share my life with Mr. Wonderful and our 3 beautiful spotted kids.

My blog was created to chronicle my adventures with my love affair with health and fitness, my hubby and dogs, and everything in between. Two years ago I changed my eating and exercise habits, dropped 30 pounds like a hot potato and gained an entirely new life! I enjoy preparing raw foods, shaking my booty, spending time with my family and sharing my healthy lifestyle with others.

On Healthy Heyday you will stumble upon recipes, random musings, health tips and pieces of my healthy, happy life!

The definition of “HEYDAY,” according to Merriam Webster:

HEYDAY (noun) High spirits – a period of success, vigor, prosperity and power; prime.

HEYDAY (interjection) Used to express elation or wonder.

The definition of “HEYDAY,” according to me:

HEYDAY (my experience) The happiest, sweetest, most magical time of your life – no matter what age, gender or status you fall under. Your heyday begins when you take your life off “hold” and start believing you are awesome and worth all the fun that life has to offer.

It took me until my 40′s to find my “heyday.” I hope you join me and find your heyday!

Recipes by JodyLynn Stuppy:
Avocado-Kiwi Salsa
Tomato Onion Flax Cracker
Layers of Love
Zesty Cheesy Kale Chips
A-Maiz-ing Raw Corn Chips
Chopped Salad with Agave Mustard Vinaigrette

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