{green smoothies challenge} Day 1: Tropical Mint Smoothie!


in Green Smoothies Challenge

All right green smoothie enthusiasts! I’m SO READY to make the official commitment to 1 LITER OF GREEN SMOOTHIE EVERY DAY (no excuses, no exceptions!).

I’m convinced that if you’re committed to ONE THING, 100%, it will simply happen. We might have some hiccups, some challenges, whatever. Life is life. But we can so do this!!

I wanted to start off with a DECADENT treat. A no-brainer. A sweet, “is this really for my health?”, anyone-can-drink-it kinda green smoothie…

Here’s mine from Day 1.

Feel free to ask anything you like in the comment section or share what you’re drinking here or on Facebook.


  • 1.5 ounces (2 small containers) mint, equal to about 1 bunch
  • 1 cup pineapple pieces
  • 1 banana
  • 3 oranges
  • 1 cup water

As always, the instructions are to simply, BLEND!


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