Here’s another super fabulous ingredient that was featured in one of Kate Magic‘s recipes not too long ago (her Fennel and Kelp Noodles in a Pumpkin Mayo – pictured left).
Sea veggies are getting a great deal of attention lately thanks to the incredibly helpful effect of actually reversing radiation damage. Sea veggies promote healthy thyroid function, which is the part of our bodies that we need to be in optimal condition to protect against radiation poisoning. So you will likely not be surprised at long list of potential health benefits! I hope this info will be a help to you!
TASTES LIKE
Kelp noodles do not taste as much like sea vegetables as you would think, and are actually quite neutral in flavor. This makes them a fabulously versatile ingredient for recipes of many persuasions. They happen to be an amazing replacement for spaghetti, pairing well with raw marinara sauce.
CONTAINS
21 amino acids
Calcium
Enzymes
Iodine
Iron
Magnesium
More than 70 minerals
Potassium
Trace elements
PROMOTES HEALTHY
Bones and teeth
Circulation
Female reproductive organs
Metabolism
Thyroid function
MAY PROTECT AGAINST
Bad bacteria
Goiter
Infection
Radiation poisoning
*We have NO affiliate relationship for the above links and are really just trying to be helpful. If you have another source you would like to share, feel free to let us know in the comments section at the bottom.