{recipe} Colour Wheel Wraps

Does this shock you? It shocks me, truly. Golubka is my hero for the day, which I believe makes 7 days in a row. I have not made it yet… but believe you me… I am looking forward to this recipe! Meanwhile, I’ll be here drooling…

Colour Wheel Wraps

Colour Wheel Wraps

I am ever-captivated by the creativity and extravagance of Japanese cuisine. … Only the Japanese can make food so aesthetic, vibrant, and unique – all at the same time. The combination of ancient traditions and brave modernism bring their food culture to untouched heights.

Here, we combined maki-sushi rolling techniques with our favourite spicy Thai wrap recipe.

The result was exactly what I’ve imagined and dreamed of making – a flavourful and striking dish. This particular rolling technique is called Rokusha or colour wheel, a very appropriate title.

The colourful wrappers alone can be eaten as a snack, kid-approved by Paloma. (The same recipe was used to make the edible leaves that accompanied our Halloween cookies).

I am always in a state of excitement when cooking, but preparing this dish left me especially exhilarated – so much visual stimulation!

INGREDIENTS (FOR GREEN WRAPPER)

  • 3 cups zucchini – cubed
  • meat of 1 fresh young Thai coconut
  • 1/4 cup water of young Thai coconut
  • 1/4 cup ground golden flax seeds
  • 1 bunch cilantro
  • salt and pepper to taste

INGREDIENTS (FOR YELLOW WRAPPER)

  • flesh of 2 ripe mangos
  • 2 1/2 medium carrots
  • meat of 1 fresh young Thai coconut
  • 1/4 cup water of young Thai coconut
  • 1/4 cup ground golden flax seeds
  • 1 teaspoon turmeric

INGREDIENTS (FOR PURPLE WRAPPER)

  • 1 small papaya OR 1 large mango
  • 1/2 small beet root
  • meat of 1 fresh young coconut
  • 1/4 cup ground golden flax seeds

INSTRUCTIONS (FOR WRAPPERS)
If you decide to make the rolls exactly like ours, you might need to double the amount of ingredients for your wrappers in order to have enough wrapping material for each group of ingredients within each colour roll.

Blend all the ingredients for each colour wrap separately in a high speed blender. Spread thickly on Teflex sheet-lined dehydrator trays, and dehydrate for about 3-4 hours, or until dry to touch. Flip and peel away the Teflex sheets. Dehydrate for another 30 minutes to an hour, until the underside is completely dry, but the wraps are still pliable. The dehydration time, thickness, and final colour can vary significantly, depending on the quality of produce used.

INGREDIENTS (FOR FILLING)
(adapted from Raw Food/Real World) – lists separated intentionally

  • 1/2 cup chopped raw cashews
  • 1 tablespoon sesame oil
  • 1/2 teaspoon sea salt

  • 1/4 cup agave syrup
  • 1/2 cup lemon juice
  • 2 tablespoon chopped ginger
  • 1 small chili – seeded and chopped
  • 11/2 tablespoon nama shoyu

  • 1 cup raw almond butter
  • 1/2 head savoy cabbage – shredded
  • 1 handful cilantro
  • 1 handful basil – torn
  • 1 handful mint leaves

  • 1 large carrot – cut into thin strips
  • 1 large mango – cut into strips
  • 1 cucumber – seeded and cut into strips

INSTRUCTIONS (FOR FILLING)
Mix cashews with sesame oil and salt. Set aside.

Puree the next 5 ingredients in a high speed blender. Add the almond butter while the blender is still running, at a low speed.
Using your hands, thoroughly combine the shredded cabbage with the blended mixture, salted cashews, and herbs.

The rolling technique used here is called Rokusha or colour wheel, and you can find step-by step rolling instructions in a sushi encyclopedia. Start with rolling the spicy cabbage for the center in any color wrap you prefer. Then roll each of the remaining ingredients individually. Arrange them around the center as shown in the photos. Using a sushi mat, roll everything together into one whole wrap. Wet the edges of the wrappers to help them stay together. Let the rolls sit in refrigerator for at least 30 minutes. Using a very sharp knife, cut into pieces of desired thickness, or eat whole as a wrap.

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PLEASE TAKE NOTE! We were psyched when Golubka agreed to join forces with uncooking101.com to bring you best of the raw and living food world! We LOVE (seriously) Golubka’s recipes and want to keep a good relationship with her. Out of respect for how awesome sauce Golubka and her creations are, PLEASE do not repost her recipe without her direct permission. You may, however, and we even hope you will, post the link to Facebook or anywhere you like to get your friends over to the recipe. Thank you!

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ANY QUESTIONS? COMMENTS? Just type whatever you have to say below. We’d love to hear from you, no matter what it is. Well, as long as it is related to the wraps in some way! :)



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