{recipe} Green Onion Dip

This recipe comes from chef Diana Stobo, author of “Get Naked Fast” and “Naked Bliss” and one really super-inspiring raw chick.

A wonderful summertime dip for parties

INGREDIENTS

1 1/4 cup Water
1/4 cup Lemon juice
1 1/4 cup cashews, un-soaked
1/3 cup macadamia nuts, un-soaked
2 teaspoons onion powder
1 1/2 teaspoon Himalayan Sea Salt
6 scallions, chopped

INSTRUCTIONS

Place Water, lemon juice, cashews, macadamia nuts, onion powder and salt in a high-speed blender and process until creamy. Add scallions, and blend on a low setting to incorporate but not break down completely, (10 seconds). Cover and let sit in refrigerator to chill and fuse flavors for about two hours.

Serve chilled with flax crackers or beautifully sliced vegetables.

NUTRITION INFORMATION

Calories: 1,944
Fat: 158.2 g
Protein: 57.5 g
Carbohydrates: 106.1 g
Calcium: 233.6 mg (23% RDA)
Vitamin A: 45.6 mcg (7% RDA)

Vitamin C: 34.7 mg (46% RDA)
Vitamin D: –
Vitamin E: 3.4 mg (23% RDA)
Cholesterol: –
Copper: 6.7 mg (741% RDA)
Iron: 22.1 mg (123% RDA)

Magnesium: 914.1 mg (286% RDA)
Niacin: 4.7 mg (34% RDA)
Phosphorus: (260% RDA)
Potassium: 2390.4 mg (51% RDA)
Sodium: 3554.3 mg (7% RDA)
Zinc: 17.5 mg (218% RDA)

PLEASE TAKE NOTE! We were psyched when Diana Stobo agreed to join forces with uncooking101.com to bring you best of the raw and living food world! We LOVE (seriously) Diana’s recipes and want to keep a good relationship with her. Out of respect for how awesome sauce Diana and her creations are, PLEASE do not repost her recipe without her direct permission. You may, however, and we even hope you will, post the link to Facebook or anywhere you like to get your friends over to the recipe. Thank you!

ANY QUESTIONS? COMMENTS? Just type whatever you have to say below. We’d love to hear from you, no matter what it is. Well, as long as it is related to the dip in some way!