{recipe} Kristen Suzanne’s Harvest Soup

One of the wonderful things about this recipe by Kristen Suzanne is that it doesn’t appear to be raw. In fact, it becomes warm as you blend it, and it has a sort of sultry, intense but smooth flavor to it. Yet it’s healthy. (Don’t you just love that?!)

Harvest Soup

INGREDIENTS

  • 1 cup water
  • 1 large zucchini, chopped
  • 2 medium tomatoes, quartered
  • 3 stalks celery, chopped
  • 2 cups carrot, chopped
  • 2 dates, pitted
  • 1 clove garlic
  • 2 tsp Himalayan crystal salt
  • 1 tablespoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 cup flax oil

INSTRUCTIONS

Blend all of the ingredients, except for the flax oil, on high speed in your blender until really creamy (approximately one minute – I prefer this soup a tad warm and very creamy). Then, while the blender is running on low speed, add the flax oil. Continue blending, at a higher speed, for another minute or less. This will make it slightly warm. Enjoy!

VARIATIONS

  • Substitute olive oil for the flax oil
  • Add 1/2 teaspoon coriander
  • Add 1/2 teaspoon pumpkin pie spice

PLEASE TAKE NOTE! We were psyched when Kristen Suzanne agreed to join forces with uncooking101.com to bring you best of the raw and living food world! We LOVE (seriously) Kristen’s recipes and want to keep a good relationship with her. Out of respect for how awesome sauce Kristen and her creations are, PLEASE do not repost her recipe without her direct permission. You may, however, and we even hope you will, post the link to Facebook or anywhere you like to get your friends over to the recipe. Thank you!

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